Broccoli Pasta Recipe

Name: Broccoli Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 heads broccoli, chopped; 4-5 cloves garlic, sliced; 1/2 large red onion, diced; 1 pint grape tomatoes, halved; 1/4 cup white wine; 1/2 cup vegetable broth; 3 ounces asiago cheese, grated (or parmesan); 1 teaspoon red pepper flakes (or more if you like heat); 2 tablespoons olive oil; 1 lb fettuccine pasta, cooked according to package directions; salt and pepper

Servings: persons

2 heads broccoli, chopped
4-5 cloves garlic, sliced
1/2 large red onion, diced
1 pint grape tomatoes, halved
1/4 cup white wine
1/2 cup vegetable broth
3 ounces asiago cheese, grated (or parmesan)
1 teaspoon red pepper flakes (or more if you like heat)
2 tablespoons olive oil
1 lb fettuccine pasta, cooked according to package directions
salt and pepper

1
Finely chop broccoli.
2
Heat olive oil in a large skillet.
3
Add all veggies except green onions.
4
Cook for 5-7 minutes.
5
Add cilantro and continue cooking for 2-3 more minutes.
6
Heat grill (or another frying pan) and spray with cooking spray.
7
Place tortilla in pan and top with about 1/2 cup of veggies.
8
Sprinkle with cheese and green onions.
9
Top with a second tortilla.
10
Grill for aproximately 45 seconds to 1 mintute, depending on heat.
11
Flip and grill other side.
12
Remove from pan and cut.
13
Serve with salsa and sour cream if desired.

869

kcal

Calories

Fat

148

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 heads broccoli, chopped, 4-5 cloves garlic, sliced, 1/2 large red onion, diced, 1 pint grape tomatoes, halved, and more.

Yes, Broccoli Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions