Broccoli-Mushroom Scallop Recipe

Name: Broccoli-Mushroom Scallop
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds broccoli florets fresh, washed, split and cut into 2inch pieces; 2 tablespoons butter or margarine; 1 cup mushrooms fresh, sliced; 1 teaspoon onions grated; 2 tablespoons flour, all-purpose; 1/4 teaspoon salt; ⅛ teaspoon black pepper; 1 cup milk; 1 cup cheddar cheese, very old, sharp grated; 1 x paprika

Servings: persons

1 1/2 pounds broccoli florets fresh, washed, split and cut into 2inch pieces
2 tablespoons butter or margarine
1 cup mushrooms fresh, sliced
1 teaspoon onions grated
2 tablespoons flour, all-purpose
1/4 teaspoon salt
⅛ teaspoon black pepper
1 cup milk
1 cup cheddar cheese, very old, sharp grated
1 x paprika

1
Heat fresh broccoli in a deep, 2 1/2-quart, heat-resistant, non-metallic casserole, covered, in Microwave Oven 8 to 9 minutes.
2
In a small, heat-resistant, non-metallic bowl, combine butter, mushrooms and onion.
3
Heat, uncovered, in Microwave Oven 3 minutes.
4
Stir occasionally.
5
Blend flour and seasonings into butter-mushroom mixture.
6
Heat, uncovered, in Microwave Oven 3 minutes, stirring after 2 1/2 minutes.
7
Gradually add milk, stirring until mixture is smooth.
8
Heat, uncovered, in Microwave Oven 3 minutes.
9
Stir every minute.
10
Pour hot mushroom sauce over cooked broccoli.
11
Sprinkle with 1 cup cheese and paprika.
12
Heat, uncovered, 4 to 5 minutes or until cheese is melted.

370

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 pounds broccoli florets fresh, washed, split and cut into 2inch pieces, 2 tablespoons butter or margarine, 1 cup mushrooms fresh, sliced, 1 teaspoon onions grated, and more.

Yes, Broccoli-Mushroom Scallop falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-Mushroom Scallop

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