Broccoli In Spicy Orange Sauce Recipe Recipe

Name: Broccoli In Spicy Orange Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb broccoli; 1/2 c. orange juice; 2 tsp honey; 1 tsp Dijon mustard; 1 tsp grated orange peel; 1/2 tsp soy sauce, low sodium; 1 x clove garlic crushed; 1/8 tsp red pepper flakes; 1 1/2 tsp cornstarch; 1 Tbsp. water; 1 tsp sesame seeds toasted

Servings: persons

2 lb broccoli
1/2 c. orange juice
2 tsp honey
1 tsp Dijon mustard
1 tsp grated orange peel
1/2 tsp soy sauce, low sodium
1 x clove garlic crushed
1/8 tsp red pepper flakes
1 1/2 tsp cornstarch
1 Tbsp. water
1 tsp sesame seeds toasted

1
1.
2
Trim the broccoli florets into pcs about 1 1/2 inches long.
3
Cut the stalks crosswise into pcs about 1/3 inch thick.
4
2.
5
In a large pot fitted with a steamer basket, bring 2 inches water to a boil.
6
Add in the stalks, cover, and steam for 2 min.
7
Add in the florets and steam for 5 min longer.
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3.
9
Meanwhile, in a small saucepan over medium-high heat, bring the orange juice, honey, mustard, orange zest, soy sauce, garlic and pepper flakes to a boil.
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4.
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In a small bowl, whisk together the cornstarch and water.
12
Stir into the orange juice mix and cook till thickened, about 1 minute.
13
5.
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To serve, in a serving bowl, gently toss the broccoli with the sauce to coat.
15
Sprinkle with the sesame seeds.
16
NOTES :

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lb broccoli, 1/2 c. orange juice, 2 tsp honey, 1 tsp Dijon mustard, and more.

Yes, Broccoli In Spicy Orange Sauce Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli In Spicy Orange Sauce Recipe

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