Broccoli for Adults

1. 1

   Heat the olive oil in a large skillet and saute the shallots and garlic for just a few minutes.

2. 2

   Add the broccoli and the cayenne, tossing until combined and coated with the oil.

3. 3

   Add the other ingredients and mix together.

4. 4

   Bring the broccoli to a boil, then turn down the heat and simmer, uncovered for 3-5 minutes until crisp tender.

5. 5

   Please do not over cook the broccoli!

6. 6

   Remove just the broccoli from the skillet, leaving the liquid in the pan.

7. 7

   Keep broccoli warm.

8. 8

   Boil the remaining liquid until it is reduced to 1/2 cup and pour it over the broccoli.

9. 9

   Warning.

10. 10

    The use of the cayenne makes this dish HOT.

11. 11

    Reduce the amount to 1/2 tsp or even 1/4 tsp if you have a tender tongue, and the recipe will be perfect for you.

No additional tips available.