Broccoli Cauliflower Soup Recipe

Name: Broccoli Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen cauliflower, thawed; 1 (10 oz.) pkg. frozen chopped broccoli, thawed; 1 c. chopped onion; 2 cloves minced garlic; 2 Tbsp. margarine; 2 Tbsp. flour; 1 1/2 tsp. salt; 1/2 tsp. nutmeg; 1/4 tsp. pepper; 2 c. chicken broth; 2 c. skim milk; 1 1/2 Tbsp. lemon juice

Servings: persons

1 (10 oz.) pkg. frozen cauliflower, thawed
1 (10 oz.) pkg. frozen chopped broccoli, thawed
1 c. chopped onion
2 cloves minced garlic
2 Tbsp. margarine
2 Tbsp. flour
1 1/2 tsp. salt
1/2 tsp. nutmeg
1/4 tsp. pepper
2 c. chicken broth
2 c. skim milk
1 1/2 Tbsp. lemon juice

1
In large saucepan, stirring occasionally, cook vegetables and garlic in margarine about 10 minutes or until tender.
2
Stir in flour, salt, nutmeg and pepper.
3
Stir in broth.
4
Cover and stirring occasionally, cook over low heat for about 15 minutes or until thickened.
5
Remove from heat.
6
Set aside 1 cup soup.
7
Puree remaining soup in blender.
8
Return to saucepan.
9
Stir in milk and lemon juice.
10
Cook on medium heat, stirring occasionally, 5 minutes.
11
Add reserved soup; cook until heated through.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen cauliflower, thawed, 1 (10 oz.) pkg. frozen chopped broccoli, thawed, 1 c. chopped onion, 2 cloves minced garlic, and more.

Yes, Broccoli Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Cauliflower Soup

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