Broccoli, Cauliflower, And Carrot Bake Recipe Recipe

Name: Broccoli, Cauliflower, And Carrot Bake Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce.) pkg. frzn broccoli spears; 1 (10 ounce.) pkg. frzn cauliflower; 1 (10 ounce.) pkg. frzn carrots; 2 tbsp. flour; 2 tbsp. melted butter; 1 (4 ounce.) can mushroom stems and pcs; 1 1/2 c. lowfat milk; 1 c. diced processed American cheese; Salt and pepper to taste; 1/4 c. butter; 2 c. bread crumbs

Servings: persons

1 (10 ounce.) pkg. frzn broccoli spears
1 (10 ounce.) pkg. frzn cauliflower
1 (10 ounce.) pkg. frzn carrots
2 tbsp. flour
2 tbsp. melted butter
1 (4 ounce.) can mushroom stems and pcs
1 1/2 c. lowfat milk
1 c. diced processed American cheese
Salt and pepper to taste
1/4 c. butter
2 c. bread crumbs

1
Cook vegetables separately according to directions (don't overcook).
2
Drain and cold.
3
Add in the flour to the 2 Tbsp.
4
butter, melted, and stir over low heat to make a smooth paste, being careful not to brown it.
5
Drain the mushrooms.
6
Mix the liquid with the lowfat milk and gradually add in to the flour and butter mix.
7
Cook till it starts to thicken.
8
Add in the cheese, salt, and pepper.
9
When cheese is melted, remove from heat and add in mushrooms.
10
Arrange the broccoli, carrots, and cauliflower in alternate rows in an oblong casserole dish.
11
Pour the cheese sauce over top.
12
Heat the 1/4 c. butter.
13
Add in the crumbs and stir till well buttered.
14
Sprinkle over top of casserole.
15
Heat in oven (350 degrees) for 20 min.
16
Yields about 8 servings.

512

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (10 ounce.) pkg. frzn broccoli spears, 1 (10 ounce.) pkg. frzn cauliflower, 1 (10 ounce.) pkg. frzn carrots, 2 tbsp. flour, and more.

Yes, Broccoli, Cauliflower, And Carrot Bake Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli, Cauliflower, And Carrot Bake Recipe

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