Broccoli And Pea Primavera Recipe

Name: Broccoli And Pea Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons lemon zest grated; 2 tablespoons lemon juice; 1 tablespoon rice vinegar; 2 teaspoons rice vinegar; 2 each garlic cloves minced; 1 teaspoon soy sauce, tamari low-sodium; 1 x black pepper freshly ground; 1 tablespoon olive oil; 1 teaspoon olive oil; 2 cups carrots thinly sliced; 4 cups broccoli florets florets; 2 cups red cabbage shredded; 1 cup green peas thawed or fresh

Servings: persons

2 teaspoons lemon zest grated
2 tablespoons lemon juice
1 tablespoon rice vinegar
2 teaspoons rice vinegar
2 each garlic cloves minced
1 teaspoon soy sauce, tamari low-sodium
1 x black pepper freshly ground
1 tablespoon olive oil
1 teaspoon olive oil
2 cups carrots thinly sliced
4 cups broccoli florets florets
2 cups red cabbage shredded
1 cup green peas thawed or fresh

1
To prepare dressing, in small bowl, whisk together lemon peel, lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper until blended.
2
Slowly whisk in oil until smooth.
3
Set aside.
4
In large saucepan of boiling water, cook carrots 4 minutes.
5
Add broccoli florets; cook 2 to 3 minutes longer, until just tender.
6
Drain and rinse with cold water.
7
Place vegetables in large serving bowl.
8
Add cabbage and peas to bowl.
9
Add dressing; toss to mix well.
10
Cover and refrigerate at least 2 hours, until well chilled.
11
Toss with the remaining 1 tablespoon vinegar before serving.
12
Each serving provides: 4 V, 1/2 B.
13
Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg sod, 0 mg. chol.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons lemon zest grated, 2 tablespoons lemon juice, 1 tablespoon rice vinegar, 2 teaspoons rice vinegar, and more.

Yes, Broccoli And Pea Primavera falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli And Pea Primavera

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