Broccoli And Cottage Cheese Tortilla – a delicious recipe with onion, potatoes, eggs, milk, broccoli, cottage cheese. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat the oven to 180u00b0C. Boil the brocolli in salt and water and put them aside when ready.
2
Meanwhile, in a pan or wok (something that can be used in the oven), put the sliced onion and potatoes and a bit of olive oil. Let it cook in low heat, until the potatoes get softer, but not entirely cooked (approximately 10 minutes).
3
Add the chopped garlic and let it cook for a few more minutes. Then had the previously boiled broccoli to the mix, as well as the cottage cheese. Season it with salt and pepper and add the chopped basil. Mix a little bit.
4
Beat the eggs with the milk and join it to the mix. When you see the bottom and sides of your tortilla start to set and get thicker and the center is still wet, put the pan in the oven. Then let it stay in there until you see the center dry and cooked!
322
kcal
Calories
19
g
Fat
17
g
Carbs
24
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 medium sized onion thinly sliced, 2 big potatoes cut into half noons, 4 eggs, 1/2 cup milk, and more.
Yes, Broccoli And Cottage Cheese Tortilla falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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