Broccoli And "Cheese" Soup Recipe

Name: Broccoli And "Cheese" Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cauliflower chopped; 1 cup broccoli florets chopped; 1/2 cup water; 1 tablespoon braggs liquid aminos; 1 teaspoon nutritional yeast; 1 teaspoon garlic powder; 1 teaspoon garlic powder; 1/2 teaspoon lemon juice; 1/4 teaspoon xanthan gum or other thickener like arrowroot, optional; 1/2 cup water; 1/8 block firm tofu pressed lite, cubed

Servings: persons

1 cup cauliflower chopped
1 cup broccoli florets chopped
1/2 cup water
1 tablespoon braggs liquid aminos
1 teaspoon nutritional yeast
1 teaspoon garlic powder
1 teaspoon garlic powder
1/2 teaspoon lemon juice
1/4 teaspoon xanthan gum or other thickener like arrowroot, optional
1/2 cup water
1/8 block firm tofu pressed lite, cubed

1
In two small saucepans, simmer your cauliflower and broccoli (one vegetable in one pan, and likewise with the other).
2
Simmer the cauliflower until very very tender, and the broccoli until just tender (make sure there's some crunch.)
3
Once the veggies have reached their proper tenderness, drain and transfer all of the cauliflower and half of the broccoli to a blender along with 1/2 cup of water, the Braggs, nooch, seasonings and optional thickener.
4
Blend until completely smooth.
5
Add this to the remaining broccoli flouters, along with the other 1/2 cup water and the cubed tofu.
6
Gently reheat and serve!

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup cauliflower chopped, 1 cup broccoli florets chopped, 1/2 cup water, 1 tablespoon braggs liquid aminos, and more.

Yes, Broccoli And "Cheese" Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli And "Cheese" Soup

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