Broccoli And Cheddar Frittata – a delicious recipe with eggs, egg whites, water, olive oil, red onion, broccoli. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Preheat the broiler.
2
Combine the whole eggs, egg whites, and water in a medium bowl and whisk well.
3
In a medium ovenproof nonstick skillet, heat the oil over medium heat. Add the onion and cook, stirring until it begins to soften, about 3 minutes. Add the broccoli and cook for another 2 minutes. Season with salt and pepper. Pour the egg mixture over the vegetables in the skillet, covering them evenly. Reduce the heat to medium-low, cover, and let cook until the egg mixture has set around the edges of the pan but is still somewhat liquid in the middle, about 8 minutes. Sprinkle with the cheese.
4
Place the skillet under the broiler about 2 inches from the heat until the surface is set and golden brown, 1 to 2 minutes. Be careful not to overcook or the egg mixture will become tough.
5
Cut the frittata into 8 wedges and serve.
412
kcal
Calories
27
g
Fat
12
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 4 large eggs, 4 large egg whites, 2 tablespoons water, 2 teaspoons olive oil, and more.
Yes, Broccoli And Cheddar Frittata falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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