How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli-And-Cauliflower Saute?

You need 8 ingredients. The key ingredients include: 1 lb broccoli, cut into florets (about 3 cups), 1 lb cauliflower, cut into florets (about 3 cups), 2 tablespoons unsalted butter, 1 garlic clove, sliced, and more.

Is Broccoli-And-Cauliflower Saute suitable as vegetarian?

Yes, Broccoli-And-Cauliflower Saute falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Broccoli-And-Cauliflower Saute?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-And-Cauliflower Saute Recipe

Name: Broccoli-And-Cauliflower Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb broccoli, cut into florets (about 3 cups); 1 lb cauliflower, cut into florets (about 3 cups); 2 tablespoons unsalted butter; 1 garlic clove, sliced; 1 1/2 teaspoons dried onion flakes; 1/2 teaspoon salt; 1/4 teaspoon ground pepper; 2 tablespoons fresh parsley, chopped

Try this homemade Broccoli-And-Cauliflower Saute recipe the whole family will love. Made with broccoli, cauliflower, unsalted butter and garlic. Easy st…

This Broccoli-And-Cauliflower Saute relies on simple, everyday ingredients such as unsalted butter, garlic clove, sliced, dried onion flakes and salt. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 lb broccoli, cut into florets (about 3 cups)
1 lb cauliflower, cut into florets (about 3 cups)
2 tablespoons unsalted butter
1 garlic clove, sliced
1 1/2 teaspoons dried onion flakes
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 tablespoons fresh parsley, chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
158 kcal
Category
Vegetarian

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