Broccoli And Beef Cantonese Recipe

Name: Broccoli And Beef Cantonese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. boneless round or flank steak; 1/3 c. water; 1 1/2 Tbsp. cornstarch; 4 Tbsp. soy sauce; 1/2 c. dry sherry; 1 1/2 tsp. ground ginger; 1 tsp. garlic powder; 2 Tbsp. salad oil; 1/4 lb. mushrooms, sliced; 2 (10 oz.) pkg. frozen broccoli; 1 c. water chestnuts; 2 c. bean sprouts or 1 (16 oz.) can, drained; 1 c. green onions, sliced

Servings: persons

1 lb. boneless round or flank steak
1/3 c. water
1 1/2 Tbsp. cornstarch
4 Tbsp. soy sauce
1/2 c. dry sherry
1 1/2 tsp. ground ginger
1 tsp. garlic powder
2 Tbsp. salad oil
1/4 lb. mushrooms, sliced
2 (10 oz.) pkg. frozen broccoli
1 c. water chestnuts
2 c. bean sprouts or 1 (16 oz.) can, drained
1 c. green onions, sliced

1
Trim all fat from the meat, then slightly freeze.
2
Slice across grain into strips, 1 to 2-inches long and 1/8-inch thick. Mix water and cornstarch until smooth.
3
Add soy sauce, sherry, ginger and garlic powder.
4
In heavy skillet, heat 1 tablespoon oil very hot and add half the beef, stirring constantly, until lightly brown.
5
Then brown the other half.
6
Remove from pan, add 1 tablespoon oil; add mushrooms and brown lightly.
7
Return meat to pan and add broccoli, chestnuts and cornstarch mixture.
8
Bring to boil while stirring until sauce is thickened and clear.
9
Stir in bean sprouts and onion.
10
Allow to heat and serve.
11
Contains about 266 calories per serving.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. boneless round or flank steak, 1/3 c. water, 1 1/2 Tbsp. cornstarch, 4 Tbsp. soy sauce, and more.

Yes, Broccoli And Beef Cantonese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Broccoli And Beef Cantonese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions