Start your day right with this Breakfast Shake (with protein) recipe. Made with silken tofu, frozen fruit, orange juice and honey. Easy step-by-step ins…
This Breakfast Shake (with protein) relies on simple, everyday ingredients such as silken tofu, orange juice and honey or sugar, or splenda. It comes together quickly and makes 4 servings, at about 21 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026