Breakfast Of Warriors – a delicious recipe with Red Quinoa, water, quinoa, water, oats. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
["Before you cook either red or yellow quinoa, soak it in cold water to get rid of the dust and alleviate some of the bitterness. As quinoa is such a fine grain, it will stick easily to a pan. I find it convenient to put the portion in a fine mesh colander and then put the colander into cold water. Once the water runs clear, you can cook your quinoa. It will not take very long-about 10-12 minutes.", "For the steel cut oats: Let the water come to a boil, add the oatmeal and stir it for 5 minutes. Turn down the heat slightly and let it continue to cook for another 15-25 minutes, depending on your desired level of texture.
2
Combine the cooked oatmeal with the quinoa and add fruit and nuts of your choice. To this version, I added pumpkin seeds, tart cherries, golden raisins and a drizzle of milk."]
88
kcal
Calories
2
g
Fat
15
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: Red Quinoa, 2 cups water, 1/3 cup quinoa, Steel Cut Oatmeal, and more.
Yes, Breakfast Of Warriors falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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