Bake this irresistible Breaded Orange Roughy at home. Made with corn flakes, pepper, salt and egg whites. Easy step-by-step instructions included.
This Breaded Orange Roughy relies on simple, everyday ingredients such as corn flakes, crushed, seasoned pepper, salt and egg whites. It comes together quickly and makes 4 servings, at about 293 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026