Breaded Orange Roughy

1. 1

   In a shallow dish, combine the cornflakes, seasoned pepper and salt.

2. 2

   In another shallow dish, beat eff whites and water.

3. 3

   Sprinkle fish with flour.

4. 4

   Dip in egg white mixture, then coat with cornflake mixture.

5. 5

   Place on a baking sheet coated with nonstick cooking spray.

6. 6

   Bake at 425 for 9-11 minutes or until fish flakes easily with a fork.

No additional tips available.