Brasso Seco Steamed Fish Recipe Recipe

Name: Brasso Seco Steamed Fish Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 slc King Fish; 4 x limes (3 limes cut in half, 1 lime cut into thin slices); 2 Tbsp. vegetable stock, dry.; 1/4 c. minced chives; 1/4 c. minced celery; 4 Tbsp. thyme; 4 x minced pimento peppers (seeds removed); 6 stalk fresh cilantro Or possibly 3 Tbsp. of dry cilantro.; 1 x salt to taste; 1 x black pepper to taste; 2 dsh Angostura Bitters; 2 Tbsp. butter; 2 x large sweet peppers; 1/2 lb white onions; 1/2 lb tomatoes; 1 x large christophene (chayote or possibly mirliton); 6 x Okras; 1 Tbsp. oregano; 1 c. coconut lowfat milk pwdr; 3 Tbsp. roucou juice

Servings: persons

8 slc King Fish
4 x limes (3 limes cut in half, 1 lime cut into thin slices)
2 Tbsp. vegetable stock, dry.
1/4 c. minced chives
1/4 c. minced celery
4 Tbsp. thyme
4 x minced pimento peppers (seeds removed)
6 stalk fresh cilantro Or possibly 3 Tbsp. of dry cilantro.
1 x salt to taste
1 x black pepper to taste
2 dsh Angostura Bitters
2 Tbsp. butter
2 x large sweet peppers
1/2 lb white onions
1/2 lb tomatoes
1 x large christophene (chayote or possibly mirliton)
6 x Okras
1 Tbsp. oregano
1 c. coconut lowfat milk pwdr
3 Tbsp. roucou juice

1
Chop the remaining vegetables into cubes.
2
Place a large pan over medium heat.
3
Place the butter, fresh seasonings, sweet peppers, onions, tomatoes, okras, christophene and oregano to the pan and sautee for two min.
4
Add in the cocount lowfat milk pwdr and roucou.
5
Cook vegetables over medium heat for 10 to 15 min, be careful not to over cook the vegetables.
6
Add in the king fish slices and simmer for 5 min.
7
When you have added the fish avoid stirring so the fish slices don't break up.
8
The Plate:Place fish slices on a plate with the vegetables and garnish with lime slices and carrot if you like.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 8 slc King Fish, 4 x limes (3 limes cut in half, 1 lime cut into thin slices), 2 Tbsp. vegetable stock, dry., 1/4 c. minced chives, and more.

Yes, Brasso Seco Steamed Fish Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brasso Seco Steamed Fish Recipe

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