Bran Flax Muffins Recipe

Name: Bran Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups Whole Wheat Pastry Flour; 3/4 cup Brown Flaxseed Meal; 3/4 cup Oat Bran Cereal; 1/2 cup Brown Sugar (light or dark) OR 1/2 cup Jam or Jelly any flavor; 2 tsp Baking Soda; 1 tsp Baking Powder; 1/2 tsp Salt; 2 tsp Cinnamon, Saigon (Premium); 1 1/2 cups finely shredded Carrots; 2 peeled and shredded Apples; 1/2 cup Raisins (optional); 1/2 cup chopped Nuts; 3/4 cup Milk or Yogurt (if using jam, reduce liquid ingredient to 1/2 cup); 2 beaten Eggs; 1 tsp Vanilla; (totally optional) 2 tbsp Butter or Peanut butter or a combo

Servings: persons

1 1/2 cups Whole Wheat Pastry Flour
3/4 cup Brown Flaxseed Meal
3/4 cup Oat Bran Cereal
1/2 cup Brown Sugar (light or dark) OR 1/2 cup Jam or Jelly any flavor
2 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp Salt
2 tsp Cinnamon, Saigon (Premium)
1 1/2 cups finely shredded Carrots
2 peeled and shredded Apples
1/2 cup Raisins (optional)
1/2 cup chopped Nuts
3/4 cup Milk or Yogurt (if using jam, reduce liquid ingredient to 1/2 cup)
2 beaten Eggs
1 tsp Vanilla
(totally optional) 2 tbsp Butter or Peanut butter or a combo

1
Directions
2
Mix together dry ingredients: flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. In a separate bowl, combine liquid ingredients: milk (or yogurt), Jelly (if you are using instead of brown sugar), beaten eggs, vanilla (and optional butter/peanut butter).
3
Pour liquid ingredients into dry ingredients. Stir JUST until dry ingredients become moistened. DO NOT OVER MIX. Fill muffin cups 3/4 full. Bake at 350 degrees F for 20 minutes.
4
Notes:
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You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour.
6
For a twist on this great recipe- try substituting 3/4 cup Hazelnut Meal in place of the Oat Bran.

681

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 cups Whole Wheat Pastry Flour, 3/4 cup Brown Flaxseed Meal, 3/4 cup Oat Bran Cereal, 1/2 cup Brown Sugar (light or dark) OR 1/2 cup Jam or Jelly any flavor, and more.

Yes, Bran Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Bran Flax Muffins

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