Name: Bran & Banana Muffins
Yield: 4 servings
Ingredients: 2 cups 100% wheat bran high fibre cereal; 1-1/4 cups skim milk; 1-1/4 cups flour; 2 Tbsp. sugar; 1 Tbsp. Magic Baking Powder; 3/4 tsp. ground cinnamon; 1/4 tsp. salt; 2 egg whites; 3 Tbsp. canola oil; 1 fully ripe banana, mashed

Servings: 4 persons

2 cups 100% wheat bran high fibre cereal
1-1/4 cups skim milk
1-1/4 cups flour
2 Tbsp. sugar
1 Tbsp. Magic Baking Powder
3/4 tsp. ground cinnamon
1/4 tsp. salt
2 egg whites
3 Tbsp. canola oil
1 fully ripe banana, mashed

1
Preheat oven to 400 degrees F. Mix cereal and milk in large bowl.
2
Let stand 2 min.
3
or until cereal is softened.
4
Meanwhile, mix flour, sugar, baking powder, cinnamon and salt; set aside.
5
Add egg whites, oil and bananas to cereal mixture; mix well.
6
Stir in dry ingredients just until moistened.
7
Spoon into 12 greased muffin cups, filling each cup two-thirds full.
8
Bake 20 min.
9
or until wooden toothpick inserted in centres comes out clean.
10
Cool in pan 5 min.
11
Remove to wire rack; cool completely.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Bran & Banana Muffins

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