Braised Scrod In White Wine And Fresh Oregano Recipe

1. 1

   In a large frying pan heat extra virgin olive oil over high heat till it is very warm.

2. 2

   Meanwhile, dredge fish pcs in the seasoned flour, shaking off the excess.

3. 3

   Carefully place all the fish pcs in the warm oil, and cook for 2 min on each side till golden.

4. 4

   Drain on paper towels and set aside.

5. 5

   In a large saute/fry pan heat the remaining 2 Tbsp.

6. 6

   extra virgin olive oil over medium heat.

7. 7

   Add in minced garlic and cook for 30 seconds.

8. 8

   Place the fish in the pan with tomatoes, calamata olives, fresh oregano, white wine, lemon zest, water, and salt and pepper.

9. 9

   Cover and cook for 5 min over medium heat.

10. 10

    Serve the sauce ladled over the fish.

11. 11

    Tastes great served over rice.

12. 12

    This recipe yields 4 servings.

No additional tips available.