How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brain Free Dinner Recipe?

You need 7 ingredients. The key ingredients include: 1 bag frzn onion chunkies, 1 bag frzn bell pepper Strips (or possibly chunkies, I can Get either), 2 can Small red beans (15_oz can), 2 can Black beans (15_oz can), and more.

Is Brain Free Dinner Recipe suitable as general?

Yes, Brain Free Dinner Recipe falls under the General category and is a great choice for this type of meal.

How do I store leftover Brain Free Dinner Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brain Free Dinner Recipe

Name: Brain Free Dinner Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bag frzn onion chunkies; 1 bag frzn bell pepper Strips (or possibly chunkies, I can Get either); 2 can Small red beans (15_oz can); 2 can Black beans (15_oz can); 1/2 Tbsp. Cumin; 1/2 tsp Grnd chipotle peppers (optional); 1/4 tsp Cayenne (less if you're not Into fire...)

Try this homemade Brain Free Dinner recipe the whole family will love. Made with onion chunkies, bell pepper, red beans and Black beans. Easy step-by-st…

This Brain Free Dinner relies on simple, everyday ingredients such as bag frzn onion chunkies, small red beans (15_oz can), black beans (15_oz can) and cumin. It comes together quickly and makes 4 servings, at about 543 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 bag frzn onion chunkies
1 bag frzn bell pepper Strips (or possibly chunkies, I can Get either)
2 can Small red beans (15_oz can)
2 can Black beans (15_oz can)
1/2 Tbsp. Cumin
1/2 tsp Grnd chipotle peppers (optional)
1/4 tsp Cayenne (less if you're not Into fire...)

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Quick Info

Servings
4 servings
Calories
543 kcal
Category
General

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