How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brain-Boosting Broth ?

You need 18 ingredients. The key ingredients include: 8 quarts water, 3 carrots, coarsely chopped, 2 white onions, coarsely chopped, 2 celery stalks, coarsely chopped, and more.

Is Brain-Boosting Broth suitable as soups & stews?

Yes, Brain-Boosting Broth falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Brain-Boosting Broth ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brain-Boosting Broth Recipe

Name: Brain-Boosting Broth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 quarts water; 3 carrots, coarsely chopped; 2 white onions, coarsely chopped; 2 celery stalks, coarsely chopped; 2 bulbs fennel, coarsely chopped; 1 parsnip, coarsely chopped; 12 cloves garlic, chopped; 1/4 cup fresh ginger, peeled and chopped; Stems from 1/2 bunch fresh flat-leaf parsley; 1 bunch green onions, green and white parts; 1 stalk fresh lemongrass, cut in half lengthwise; 1 tablespoon salt; 1 teaspoon black peppercorns; 2 cloves; 1 teaspoon dried oregano; 1 teaspoon dried rosemary; 1 bay leaf; 1 teaspoon ground turmeric

Try this homemade Brain-Boosting Broth recipe the whole family will love. Made with water, carrots, white onions and celery stalks. Easy step-by-step in…

This Brain-Boosting Broth relies on simple, everyday ingredients such as quarts water, carrots, coarsely chopped, parsnip, coarsely chopped and garlic, chopped. It comes together quickly and makes 4 servings, at about 111 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Brain-Boosting Broth

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions