Bow Tie Pasta With Chicken And Vegetables Recipe

Name: Bow Tie Pasta With Chicken And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons flour; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 cup skim milk; 1 cup chicken broth; 1/2 cup parmesan cheese, grated; 3 cups bow tie pasta; 2 garlic cloves, minced; 2 chicken breasts, cut into 3/4 inch pieces; 2 cups uncooked vegetables (broccoli, carrots, sweet peppers etc); salt, to taste; pepper, to taste

Servings: persons

3 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup skim milk
1 cup chicken broth
1/2 cup parmesan cheese, grated
3 cups bow tie pasta
2 garlic cloves, minced
2 chicken breasts, cut into 3/4 inch pieces
2 cups uncooked vegetables (broccoli, carrots, sweet peppers etc)
salt, to taste
pepper, to taste

1
In a 2 quart saucepan stir together flour, salt, pepper, milk and chicken broth. Cook on medium heat, stirring often, until mixture is thick and bubbly. Add 1/4 cup parmesan cheese; cook and stir 2 minutes more.
2
Cook pasta according to package directions. After approximately 6 minutes, add vegetables and allow to cook for 3 minutes longer. Drain.
3
While sauce and pasta are cooking, cook garlic and seasoned chicken in skillet on medium heat for 5-6 minutes.
4
Combine chicken and sauce with pasta and veggies. Garnish with remaining parmesan cheese.

1040

kcal

Calories

Fat

162

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 cup skim milk, and more.

Yes, Bow Tie Pasta With Chicken And Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bow Tie Pasta With Chicken And Vegetables

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