Bow-tie Chicken Confetti Recipe

Name: Bow-tie Chicken Confetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces bow tie pasta; 1 teaspoon canola oil, plus; 1 tablespoon canola oil; 8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks; salt and pepper; ½ cup sun-dried tomato, chopped; ¼ cup boiling water; 2 cloves garlic, minced; 12 green bell pepper, seeded and chopped; 1 teaspoon italian seasoning; 1 cup chicken broth; 2 teaspoons cornstarch; 2 tablespoons cold water; ½ cup fresh basil leaf, cut into strips; 6 ounces low-fat cheddar cheese

Servings: persons

6 ounces bow tie pasta
1 teaspoon canola oil, plus
1 tablespoon canola oil
8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks
salt and pepper
½ cup sun-dried tomato, chopped
¼ cup boiling water
2 cloves garlic, minced
12 green bell pepper, seeded and chopped
1 teaspoon italian seasoning
1 cup chicken broth
2 teaspoons cornstarch
2 tablespoons cold water
½ cup fresh basil leaf, cut into strips
6 ounces low-fat cheddar cheese

1
Cook pasta according to package directions, approximately 10-12 minutes.
2
Heat skillet; coat bottom with 1 teaspoon oil; brown chicken on all sides and cook 3-5 minutes, until done; season with salt and pepper and set aside.
3
Cover sundried tomatoes with boiling water to rehydrate; saute garlic and green pepper with 1 tablespoon oil until slightly softened; add tomatoes, herbs and chicken broth and heat to boiling.
4
Dissolve cornstarch in cold water; add slowly to boiling broth mixture; stirring briskly to slightly thicken; stir in chicken, cheddar cheese and basil; heat gently until cheese is melted.
5
Place drained bow ties in pasta bowl; pour chicken mixture over; stir and serve, garnished with fresh basil.

815

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 ounces bow tie pasta, 1 teaspoon canola oil, plus, 1 tablespoon canola oil, 8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks, and more.

Yes, Bow-tie Chicken Confetti falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bow-tie Chicken Confetti

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions