Bow-tie Chicken Confetti Recipe

Name: Bow-tie Chicken Confetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces bow tie pasta; 1 teaspoon canola oil, plus; 1 tablespoon canola oil; 8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks; salt and pepper; ½ cup sun-dried tomato, chopped; ¼ cup boiling water; 2 cloves garlic, minced; 12 green bell pepper, seeded and chopped; 1 teaspoon italian seasoning; 1 cup chicken broth; 2 teaspoons cornstarch; 2 tablespoons cold water; ½ cup fresh basil leaf, cut into strips; 6 ounces low-fat cheddar cheese

Servings: persons

6 ounces bow tie pasta
1 teaspoon canola oil, plus
1 tablespoon canola oil
8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks
salt and pepper
½ cup sun-dried tomato, chopped
¼ cup boiling water
2 cloves garlic, minced
12 green bell pepper, seeded and chopped
1 teaspoon italian seasoning
1 cup chicken broth
2 teaspoons cornstarch
2 tablespoons cold water
½ cup fresh basil leaf, cut into strips
6 ounces low-fat cheddar cheese

1
Cook pasta according to package directions, approximately 10-12 minutes.
2
Heat skillet; coat bottom with 1 teaspoon oil; brown chicken on all sides and cook 3-5 minutes, until done; season with salt and pepper and set aside.
3
Cover sundried tomatoes with boiling water to rehydrate; saute garlic and green pepper with 1 tablespoon oil until slightly softened; add tomatoes, herbs and chicken broth and heat to boiling.
4
Dissolve cornstarch in cold water; add slowly to boiling broth mixture; stirring briskly to slightly thicken; stir in chicken, cheddar cheese and basil; heat gently until cheese is melted.
5
Place drained bow ties in pasta bowl; pour chicken mixture over; stir and serve, garnished with fresh basil.

815

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 ounces bow tie pasta, 1 teaspoon canola oil, plus, 1 tablespoon canola oil, 8 ounces boneless skinless chicken breasts, cut into 12 to 15 chunks, and more.

Yes, Bow-tie Chicken Confetti falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bow-tie Chicken Confetti

How did you like this recipe?

Frequently Asked Questions