Bouljol Recipe

Name: Bouljol Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb of boneless Saltfish (Salted Cod); 1 med Onion, finely minced; 2 med Tomatoes, minced; 1/4 c. Green Onions or possibly Scallions, minced with the green tops; 1 x Sweet Red or possibly Yellow Pepper, rinsed, deseeded, and minced; 1 sm Warm Pepper, rinsed, deseeded, and minced; 1 x Hard-boiled Egg, minced; 1 x Cucumber, peeled, deseeded, and finely minced; 1 Tbsp. Granulated Sugar Juice of 2 fresh Limes; 3 Tbsp. Vegetable Oil

Servings: persons

1
Boil the saltfish in water to extract some of the saltiness, then drain and clean, making sure to remove any stray bones.
2
Cut up the fish into very small pcs.
3
While fish is boiling, toss together the minced onion, tomatoes, scallions, sweet pepper, warm pepper, and minced hard-boiled egg.
4
Add in the prepared cucumber and the salt fish.
5
In a small mixing bowl, blend together the sugar, lime juice, and vegetable oil.
6
Whisk till well blended.
7
Pour the mix over the cooked fish and vegetables.
8
Toss, then serve.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb of boneless Saltfish (Salted Cod), 1 med Onion, finely minced, 2 med Tomatoes, minced, 1/4 c. Green Onions or possibly Scallions, minced with the green tops, and more.

Yes, Bouljol Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions