Try this homemade Boil Up recipe the whole family will love. Made with cod fish, yellow sweet potatoes, green plantains and green bananas. Easy step-by-…
This Boil Up is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 329 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
Seafood
Servings:
persons