BOCA Frittata Recipe

Name: BOCA Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup cholesterol-free egg product; 3/4 cup fat-free milk; 1 Tbsp. oil; 1/2 cup chopped onions; 1/2 cup chopped green peppers; 2 cups cubed cooked red potatoes King Sooper's 5 lb For $1.88 thru 02/09; 1 pkg. (8 oz.) frozen BOCA Veggie Breakfast Links, chopped; 1 Tbsp. chopped fresh rosemary; 1/4 tsp. black pepper; 1 cup shredded reduced-fat mozzarella cheese Target 2 For $5.00 thru 02/06

Servings: persons

3/4 cup cholesterol-free egg product
3/4 cup fat-free milk
1 Tbsp. oil
1/2 cup chopped onions
1/2 cup chopped green peppers
2 cups cubed cooked red potatoes King Sooper's 5 lb For $1.88 thru 02/09
1 pkg. (8 oz.) frozen BOCA Veggie Breakfast Links, chopped
1 Tbsp. chopped fresh rosemary
1/4 tsp. black pepper
1 cup shredded reduced-fat mozzarella cheese Target 2 For $5.00 thru 02/06

1
Heat oven to 350F.
2
Whisk egg product and milk until blended.
3
Heat oil in 10-inch ovenproof skillet on medium-high heat.
4
Add onions and green peppers; cook 2 min., stirring occasionally.
5
Stir in potatoes, chopped links and seasonings; cook 3 min., stirring occasionally.
6
Remove from heat; top with egg product mixture and cheese.
7
Bake 45 min.
8
or until center is set.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup cholesterol-free egg product, 3/4 cup fat-free milk, 1 Tbsp. oil, 1/2 cup chopped onions, and more.

Yes, BOCA Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

BOCA Frittata

How did you like this recipe?

Frequently Asked Questions