How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blueprint Bean And Grain Salad Recipe?

You need 7 ingredients. The key ingredients include: 2 c. Cooked beans of choice see * Note, 2 c. Cooked grains of choice (rice, pasta, quinoa or possibly cracked wheat), 1 c. Diced crunchy vegetable (celery, fennel, carrots or possibly bell pepper), 1 c. Additional vegetable parboiled if need be (broccoli, green beans, corn), and more.

Is Blueprint Bean And Grain Salad Recipe suitable as salads?

Yes, Blueprint Bean And Grain Salad Recipe falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Blueprint Bean And Grain Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blueprint Bean And Grain Salad Recipe

Name: Blueprint Bean And Grain Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. Cooked beans of choice see * Note; 2 c. Cooked grains of choice (rice, pasta, quinoa or possibly cracked wheat); 1 c. Diced crunchy vegetable (celery, fennel, carrots or possibly bell pepper); 1 c. Additional vegetable parboiled if need be (broccoli, green beans, corn); 1/4 c. Finely-diced red onion (or possibly sliced scallions or possibly chives); 1/2 c. Packed minced fresh herbs; 1/3 c. Dressing of choice more or possibly less Salt to taste Freshly-grnd black pepper to taste

Fresh, crisp and full of flavor — this Blueprint Bean And Grain Salad is a must-try. Made with choice, choice, crunchy vegetable and broccoli. Easy step…

This Blueprint Bean And Grain Salad relies on simple, everyday ingredients such as packed minced fresh herbs. It comes together quickly and makes 4 servings, at about 695 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

2 c. Cooked beans of choice see * Note
2 c. Cooked grains of choice (rice, pasta, quinoa or possibly cracked wheat)
1 c. Diced crunchy vegetable (celery, fennel, carrots or possibly bell pepper)
1 c. Additional vegetable parboiled if need be (broccoli, green beans, corn)
1/4 c. Finely-diced red onion (or possibly sliced scallions or possibly chives)
1/2 c. Packed minced fresh herbs
1/3 c. Dressing of choice more or possibly less Salt to taste Freshly-grnd black pepper to taste

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Quick Info

Servings
4 servings
Calories
695 kcal
Category
Salads

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Blueprint Bean And Grain Salad Recipe

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