Bluefin Toro Sashimi Salad with Matsuhisa Dressing

Name: Bluefin Toro Sashimi Salad with Matsuhisa Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces sushi-grade bluefini toro tuna; Sea Salt; Freshly ground black pepper; 6 cups mixed baby greens; Matsuhisa Dressing, recipe follows; 3/4 cup finely chopped Maui onion; 2 tablespoons plus 2 teaspoons soy sauce; 2 tablespoons plus 1 teaspoon rice vinegar; 2 teaspoons water; 1/2 teaspoon sugar; Pinch sea salt; 1/4 teaspoon powdered mustard; Pinch freshly ground black pepper; 4 teaspoons grapeseed oil; 4 teaspoons sesame oil

Servings: persons

10 ounces sushi-grade bluefini toro tuna
Sea Salt
Freshly ground black pepper
6 cups mixed baby greens
Matsuhisa Dressing, recipe follows
3/4 cup finely chopped Maui onion
2 tablespoons plus 2 teaspoons soy sauce
2 tablespoons plus 1 teaspoon rice vinegar
2 teaspoons water
1/2 teaspoon sugar
Pinch sea salt
1/4 teaspoon powdered mustard
Pinch freshly ground black pepper
4 teaspoons grapeseed oil
4 teaspoons sesame oil

1
Preheat a grill or a broiler.
2
Sprinkle a little sea salt and pepper on the tuna.
3
Briefly sear the tuna on all sides until its surface turns white.
4
Plunge the fish into a bowl of ice water to stop it cooking any further.
5
Shake off the excess water.
6
Cut the tuna into 1/8-inch thick slices.
7
Toss the greens with some of the Matsuhisa dressing and place on a plate.
8
Top with the sliced tuna.
9
Drizzle with a little more dressing.
10
Combine all of the ingredients except the oils.
11
When the salt is fully dissolved, add the oils.
12
Set aside.

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 ounces sushi-grade bluefini toro tuna, Sea Salt, Freshly ground black pepper, 6 cups mixed baby greens, and more.

Yes, Bluefin Toro Sashimi Salad with Matsuhisa Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!