Blueberry Yogurt Flax Muffins Recipe

Name: Blueberry Yogurt Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-3/4 cup Quinoa Flour; 3/4 cups Granulated Sugar; 1 Tablespoon Baking Powder; 1/4 teaspoons Baking Soda; 1/4 teaspoons Salt; 1/2 teaspoons Cinnamon; 1/2 teaspoons Nutmeg; 1/2 cups Apple Sauce; 1 cup Milk; 1 cup Plain Greek Yogurt; 2 whole Eggs; 1/2 teaspoons Vanilla Extract; 1/2 cups Whole Flax Seeds; 1-1/2 cup Fresh Blueberries

Servings: persons

1-3/4 cup Quinoa Flour
3/4 cups Granulated Sugar
1 Tablespoon Baking Powder
1/4 teaspoons Baking Soda
1/4 teaspoons Salt
1/2 teaspoons Cinnamon
1/2 teaspoons Nutmeg
1/2 cups Apple Sauce
1 cup Milk
1 cup Plain Greek Yogurt
2 whole Eggs
1/2 teaspoons Vanilla Extract
1/2 cups Whole Flax Seeds
1-1/2 cup Fresh Blueberries

1
1. In a large mixing bowl, combine the quinoa flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. Thoroughly whisk them together to get a uniform dry ingredient mixture.
2
2. In another bowl, whisk the apple sauce, milk, Greek yogurt, eggs and vanilla thoroughly together to make the wet ingredient mixture. Pour the wet ingredients into the dry ingredients and whisk everything until just combined into a luscious batter. Stir in the flax seeds and blueberries.
3
3. Preheat the oven to 375u00b0F and get two muffin tins out. Either spray them both well with cooking spray or line the wells with paper liners. Take the batter and gently fold the flax seeds and blueberries into it with a rubber spatula.
4
4. Using a 1/4 cup as a measure, scoop the batter into the prepared muffin pans. Get the pans into the oven and let the muffins bake for 20 minutes, until they are golden and a toothpick inserted into the center of them comes out cleanly.
5
5. Take the muffins out and let them cool in the pans for about 5 minutes, then turn them out onto cooling racks to finish cooling. After that, just serve them however you wish and enjoy! These are so great any time of day.

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1-3/4 cup Quinoa Flour, 3/4 cups Granulated Sugar, 1 Tablespoon Baking Powder, 1/4 teaspoons Baking Soda, and more.

Yes, Blueberry Yogurt Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Yogurt Flax Muffins

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