Blueberry Stuffed French Toast Recipe

Name: Blueberry Stuffed French Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Toast; 4 pieces Ezekiel Bread; 1/2 cup Egg Whites; 1/4 cup Vanilla Protein Powder (can omit); 1 1/2 teaspoons Vanilla Extract; 1/2 teaspoon Ground Cinnamon; 1/4 teaspoon Ground Nutmeg; 1/8 teaspoon Ground Cloves; 1 teaspoon Truvia; Pinch of Salt; Stuffing; 1/2 cup Nonfat Cottage Cheese; 1/4 cup Vanilla Protein Powder; 1/3 cup Unsweetened Almond Milk (Vanilla); 1/2 cup Blueberries (lightly mashed)

Servings: persons

Toast
4 pieces Ezekiel Bread
1/2 cup Egg Whites
1/4 cup Vanilla Protein Powder (can omit)
1 1/2 teaspoons Vanilla Extract
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Ground Nutmeg
1/8 teaspoon Ground Cloves
1 teaspoon Truvia
Pinch of Salt
Stuffing
1/2 cup Nonfat Cottage Cheese
1/4 cup Vanilla Protein Powder
1/3 cup Unsweetened Almond Milk (Vanilla)
1/2 cup Blueberries (lightly mashed)

1
In a shallow bowl mix together egg whites, protein powder, vanilla extract, cinnamon, nutmeg, cloves, truvia, and salt.
2
Soak the four slices of bread in the egg mixture. While bread is soaking, mix together the stuffing mixture in a small bowl (except the blueberries). Set aside.
3
Once the bread has soaked in on both sides. Take half the cottage cheese mixture and spread it on 2 slices of the soaked bread.
4
4. Take the mashed blueberries and spread onto the cottage cheese.
5
Take the other 2 remaining slices and place on top of the blueberry cottage cheese mixture.
6
In a large pan on medium heat, spray with nonstick oil. Once pan is hot, place the two sandwiches and cooked until browned (3-4 minutes), flip sandwiches and continue to cook until browned. Top with your favorite french toast toppings!

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Toast, 4 pieces Ezekiel Bread, 1/2 cup Egg Whites, 1/4 cup Vanilla Protein Powder (can omit), and more.

Yes, Blueberry Stuffed French Toast falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blueberry Stuffed French Toast

How did you like this recipe?

Frequently Asked Questions