Blueberry Protein Pancakes Recipe

Name: Blueberry Protein Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cups Old Fashion Oats; 3/4 cups Whole Wheat Flour; 1/2 cups Almond Meal; 1/2 Tablespoons Baking Soda; 1 whole Egg; 2 Tablespoons Honey; 1 teaspoon Pure Vanilla Extract; 1 teaspoon Cinnamon; 3/4 cups Unsweetened Almond Milk; 3/4 cups Fresh Blueberries; Butter For Coating Griddle

Servings: persons

1/2 cups Old Fashion Oats
3/4 cups Whole Wheat Flour
1/2 cups Almond Meal
1/2 Tablespoons Baking Soda
1 whole Egg
2 Tablespoons Honey
1 teaspoon Pure Vanilla Extract
1 teaspoon Cinnamon
3/4 cups Unsweetened Almond Milk
3/4 cups Fresh Blueberries
Butter For Coating Griddle

1
Run oats, wheat flour, almond meal and baking soda through a food processor or blender to grind down into a powder mixture. Add in egg, honey, vanilla extract and cinnamon and blend till combined.
2
Slowly add milk 1/4 cup at a time until you get the consistency you want. I like my pancakes denser so add a little extra milk if need be. Fold in blueberries.
3
Heat a large skillet or griddle over medium. Carefully rub skillet with a little butter to coat pan.
4
For each pancake, spoon 2 to 3 tablespoons of batter onto skillet, using the back of the spoon to spread batter into a round. Fit as many as you can onto the skillet, but you'll probably have to cook them in batches.
5
Cook until the surface of the pancakes has some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a thin spatula and cook until browned on the underside, 1 to 2 minutes more. Transfer to a baking sheet or platter. Continue with more butter and remaining batter. Serve warm.

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cups Old Fashion Oats, 3/4 cups Whole Wheat Flour, 1/2 cups Almond Meal, 1/2 Tablespoons Baking Soda, and more.

Yes, Blueberry Protein Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Protein Pancakes

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