Blueberry Orange Muffins (Diabetic Friendly) Recipe

Name: Blueberry Orange Muffins (Diabetic Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups all-purpose flour; 1/3 cup sugar; 2 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 3/4 cup nonfat milk (skim); 1/4 cup butter, melted and slightly cooled; 1 egg, lightly beaten; 3 tablespoons orange juice concentrate, thawed; 1 teaspoon vanilla; 3/4 cup blueberries (fresh or frozen)

Servings: persons

1 3/4 cups all-purpose flour
1/3 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup nonfat milk (skim)
1/4 cup butter, melted and slightly cooled
1 egg, lightly beaten
3 tablespoons orange juice concentrate, thawed
1 teaspoon vanilla
3/4 cup blueberries (fresh or frozen)

1
Preheat oven to 400*F. Grease (or line with cupcake liners) muffin pans. Set aside.
2
Combine flour, sugar, baking powder, baking soda, salt and cinnamon in large bowl.
3
Beat milk, butter, egg, orange juice concentrate and vanilla in medium bowl until well blended.
4
Add milk mixture to flour mixture; mix lightly just until moistened. Stir in blueberries just until berries are evenly distributed.
5
Fill prepared muffin cups 3/4 full. Bake 20-25 minutes or until toothpick inserted into centers comes out clean. Cool 5 minutes; remove from pan to wire rack. Serve warm or at room temperature.

450

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 3/4 cups all-purpose flour, 1/3 cup sugar, 2 1/2 teaspoons baking powder, 1/2 teaspoon baking soda, and more.

Yes, Blueberry Orange Muffins (Diabetic Friendly) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Orange Muffins (Diabetic Friendly)

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