Blueberry-Onion Sauced Pork Tenderloin Recipe

Name: Blueberry-Onion Sauced Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 - 1 lb pork tenderloin; 2 tablespoons butter, divided; 2 medium onions, sliced; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 2 tablespoons sugar; 1/4 cup port wine or 1/4 cup sweet sherry; 2 tablespoons balsamic vinegar; 1 cup fresh blueberries or 1 cup frozen blueberries; 1 cup chopped cherry tomatoes

Servings: persons

3/4 - 1 lb pork tenderloin
2 tablespoons butter, divided
2 medium onions, sliced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons sugar
1/4 cup port wine or 1/4 cup sweet sherry
2 tablespoons balsamic vinegar
1 cup fresh blueberries or 1 cup frozen blueberries
1 cup chopped cherry tomatoes

1
Preheat broiler.
2
Broil pork, turning occasionally until cooked through, about 20 minutes.
3
Remove to a platter; cover to keep warm.
4
Meanwhile, in a large skillet over medium-high heat, melt 2 tablespoons of the butter.
5
Add onions, salt and pepper; cook until onions are golden, about 10 minutes.
6
Add sugar; cook until onions are caramelized, 3 minutes longer.
7
Add port, balsamic, blueberries and tomatoes and bring to a boil.
8
Remove from heat.
9
Thinly slice pork and serve with sauce.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 - 1 lb pork tenderloin, 2 tablespoons butter, divided, 2 medium onions, sliced, 1/2 teaspoon salt, and more.

Yes, Blueberry-Onion Sauced Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blueberry-Onion Sauced Pork Tenderloin

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