Blueberry Oat Bars – a delicious recipe with Oats, Whole Wheat Flour, Maple Syrup, Walnuts, Baking Soda, u00bc. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Heat oven to 350u00b0F. Grease an 11x7-inch baking pan.
2
Combine oats, flour, maple syrup, walnuts, baking soda and salt. Add margarine, mixing until crumbly. Reserve 3/4 cup of the mixture; press remaining mixture onto the bottom of the prepared dish. Bake 10 minutes.
3
Meanwhile, combine blueberries, granulated sugar and 2 tablespoons water in a medium saucepan. Bring to a boil, simmer 2 minutes, uncovered, stirring occasionally. Combine remaining 1 tablespoon water, cornstarch, and lemon juice; mix well. Gradually stir into blueberry mixture; cook and stir about 30 seconds or until thickened.
4
Spread over partially baked base to within 1/4 inch of the edge; sprinkle with reserved oat mixture. Press topping down into blueberries slightly.
5
Bake 20 minutes or until topping is golden brown.
6
Cool on a wire rack; cut into bars. Store tightly covered.
498
kcal
Calories
12
g
Fat
92
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1-3/4 cup Old Fashioned Oats, 1-1/2 cup Whole Wheat Flour, 1/3 cups Maple Syrup, 1/2 cups Chopped Walnuts, and more.
Yes, Blueberry Oat Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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