Blueberry Muffins Recipe

Name: Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1 cup white flour; 3 tablespoons sugar; 1 tablespoon baking powder; 1/2 teaspoon salt; 1/2 teaspoon nutmeg; 1/2 teaspoon cinnamon; 1/4 cup liquid egg substitute (e.g. EggBeaters) or 2 egg whites; 1 cup skim milk; 1/4 cup unsweetened applesauce; 1 teaspoon vanilla; 1 cup frozen blueberries; for topping; 1 tablespoon sugar; 1/2 teaspoon cinnamon

Servings: persons

1 cup whole wheat flour
1 cup white flour
3 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup liquid egg substitute (e.g. EggBeaters) or 2 egg whites
1 cup skim milk
1/4 cup unsweetened applesauce
1 teaspoon vanilla
1 cup frozen blueberries
for topping
1 tablespoon sugar
1/2 teaspoon cinnamon

1
Preheat oven to 375 degrees F.
2
Spray muffin pan with nonstick spray.
3
In a medium bowl, combine whole wheat flour, white flour, sugar, baking powder, salt, nutmeg, cinnamon.
4
Stir.
5
In a small bowl, combine egg substitute or egg whites, milk, applesauce, vanilla.
6
Whisk until smooth.
7
Add to dry ingredients.
8
Stir with a fork just until batter is blended; do not overmix.
9
Gently stir in blueberries.
10
Spoon batter into muffin cups.
11
Mix 1 T sugar and 1/2 tsp cinnamon.
12
Sprinkle cinnamon-sugar mixture over each muffin.
13
Bake until muffins spring back when touched lightly and tops are golden, about 15 minutes.
14
Cool in pan 5 minutes, then remove and serve warm.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 cup white flour, 3 tablespoons sugar, 1 tablespoon baking powder, and more.

Yes, Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Muffins

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