Blueberry-Bran Muffins (Vegan) Recipe

Name: Blueberry-Bran Muffins (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-bran cereal; 1 cup raw wheat germ; 1/2 cup oil (I use vegetable oil); 1 cup soy yogurt (preferrably blueberry); 1 cup soymilk or 1 cup rice milk; 1 teaspoon vanilla extract; 1 cup flour; 1/2 cup soy flour; 1 tablespoon baking powder; 1 teaspoon baking soda; 1/2 teaspoon salt; 1 cup sugar; 2 cups blueberries (Thawed if you're using the frozen kind)

Servings: persons

1 cup all-bran cereal
1 cup raw wheat germ
1/2 cup oil (I use vegetable oil)
1 cup soy yogurt (preferrably blueberry)
1 cup soymilk or 1 cup rice milk
1 teaspoon vanilla extract
1 cup flour
1/2 cup soy flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup sugar
2 cups blueberries (Thawed if you're using the frozen kind)

1
Preheat oven to 375 degrees.
2
In a medium bowl mix cereal, wheat germ, oil, soy-ghurt, milk and vanilla.
3
In a large bowl mix the flour, soy flour, baking powder, baking soda, salt, and sugar.
4
Pour the wet ingredients in with the dry ingredients and mix until just blended.
5
Gently fold in blueberries. Once again, make sure they're thawed and relatively dry or your muffins will be blue and wet.
6
Fill lined muffin tins 2/3 way full and bake for 22-25 minutes. You may have to bake them a little longer because my oven is extremely hot, so I only bake them for 22.

874

kcal

Calories

Fat

136

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup all-bran cereal, 1 cup raw wheat germ, 1/2 cup oil (I use vegetable oil), 1 cup soy yogurt (preferrably blueberry), and more.

Yes, Blueberry-Bran Muffins (Vegan) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry-Bran Muffins (Vegan)

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