Blueberry Bran Muffins (Motts) Recipe Recipe

Name: Blueberry Bran Muffins (Motts) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. all-bran Cereal; 1/2 c. applesauce, unsweetened; 1/2 c. skim lowfat milk; 1/3 c. Molasses; 1 1/4 c. all-purpose flour; 1/3 c. granulated sugar; 1 1/2 tsp baking pwdr; 1/4 c. egg beaters 99% egg substitute Or possibly 1 whole egg or possibly 1 egg white; 1/2 tsp salt; 1/2 tsp cinnamon; 1/2 c. blueberries dusted with; 1/4 c. all-purpose flour; 2 Tbsp. vegetable oil; 1/2 c. Apple Juice

Servings: persons

1 c. all-bran Cereal
1/2 c. applesauce, unsweetened
1/2 c. skim lowfat milk
1/3 c. Molasses
1 1/4 c. all-purpose flour
1/3 c. granulated sugar
1 1/2 tsp baking pwdr
1/4 c. egg beaters 99% egg substitute Or possibly 1 whole egg or possibly 1 egg white
1/2 tsp salt
1/2 tsp cinnamon
1/2 c. blueberries dusted with
1/4 c. all-purpose flour
2 Tbsp. vegetable oil
1/2 c. Apple Juice

1
Preheat oven to 400F.
2
Line a 12 c. muffin pan with paper liners or possibly spray with cooking spray.
3
In a small bowl, add in skim lowfat milk to bran.
4
Let soak for 5 min.
5
In a large bowl, mix flour, baking pwdr, salt and cinnamon.
6
In a separate bowl, blend oil, Apple Juice, Natural Apple Sauce, Grandma's Molasses, sugar, and bran mix.
7
Mix well.
8
Add in egg and egg white.
9
Mix well.
10
Mix in dusted blueberries.
11
Add in apple sauce mix to flour mix.
12
Mix till moistened.
13
Fill muffin c. 3/4 full.
14
Bake 20 to 25 min.
15
Remove from oven and cold 20 min.
16
Notes:Mott's, you save 25 calories and 3.0 grams of fat per serving.
17
PANTRY: Mott's Natural Apple Sauce; Grandma's Molasses

561

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 c. all-bran Cereal, 1/2 c. applesauce, unsweetened, 1/2 c. skim lowfat milk, 1/3 c. Molasses, and more.

Yes, Blueberry Bran Muffins (Motts) Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Bran Muffins (Motts) Recipe

How did you like this recipe?

Frequently Asked Questions