Blueberry Bliss Bars Recipe

Name: Blueberry Bliss Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1/2 cup very ripe mashed bananas (about 2 small bananas); 1/4 cup maple syrup; 1 flax egg; 1 tablespoon apple cider vinegar; 1 teaspoon almond extract; 1/4 teaspoon salt; Pinch cinnamon; 1 1/2 cups almond flour; 1 tablespoon baking powder; 3/4 cup frozen bluberries; sesame seeds, optional

Servings: persons

1/2 cup very ripe mashed bananas (about 2 small bananas)
1/4 cup maple syrup
1 flax egg
1 tablespoon apple cider vinegar
1 teaspoon almond extract
1/4 teaspoon salt
Pinch cinnamon
1 1/2 cups almond flour
1 tablespoon baking powder
3/4 cup frozen bluberries
sesame seeds, optional

1
Combine bananas, maple syrup, flax egg, apple cider vinegar, almond extract, salt, and cinnamon. Blend well.
2
Stir in the almond flour, followed by the baking powder. Allow the batter to rest for about 5-7 minutes.
3
While the batter is resting, preheat oven to 350 and line a 8 x 4 loaf pan with parchment.
4
Place the batter in the pan and smooth it out
5
swirl just over half of the blueberries into the batter. smooth it out again
6
Sprinkle the remaining blueberries over top of the batter. Sprinkle on sesame seeds if you wish.
7
bake for 55 min-1 hour, until it's nice and golden. the middle may not be golden.
8
allow to cool completely before cutting
9
serve with love. makes 8-10 bars, depending on how you cut them.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup very ripe mashed bananas (about 2 small bananas), 1/4 cup maple syrup, 1 flax egg, 1 tablespoon apple cider vinegar, and more.

Yes, Blueberry Bliss Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blueberry Bliss Bars

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