Blueberry Banana Oat Muffins Recipe

Name: Blueberry Banana Oat Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1 cup oats; 1/2 cup sugar; 1 1/2 teaspoons baking powder; 1 teaspoon baking soda; 1/4 cup wheat germ; 1/4 teaspoon salt; 2 egg whites; 2 cups bananas, mashed (or 5-6); 1/4 cup melted soft margarine; 1 cup wild blueberries, fresh or frozen

Servings: persons

1 cup all-purpose flour
1 cup oats
1/2 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup wheat germ
1/4 teaspoon salt
2 egg whites
2 cups bananas, mashed (or 5-6)
1/4 cup melted soft margarine
1 cup wild blueberries, fresh or frozen

1
Spray 12 large muffin cups with Pam or use paper cups.
2
Combine first 7 dry ingredients in mixing bowl.
3
Mix well.
4
Beat egg whites, banana and melted margarine together until smooth.
5
Add banana mixture to dry ingredients.
6
Stir just until moistened.
7
Fold in blueberries.
8
Fill muffin cups almost full.
9
Bake at 375 degrees F for 20-25 minutes.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup all-purpose flour, 1 cup oats, 1/2 cup sugar, 1 1/2 teaspoons baking powder, and more.

Yes, Blueberry Banana Oat Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Banana Oat Muffins

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