How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blueberry Banana Energy Smoothie?

You need 10 ingredients. The key ingredients include: 1 cup blueberries (fresh or frozen), 1 (6 ounce) container low-fat strawberry yogurt or (6 ounce) container non-fat strawberry yogurt, 1 whole banana, sliced, 3/4 cup cranberry-grape juice, and more.

Is Blueberry Banana Energy Smoothie suitable as drinks & smoothies?

Yes, Blueberry Banana Energy Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Blueberry Banana Energy Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blueberry Banana Energy Smoothie Recipe

Name: Blueberry Banana Energy Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup blueberries (fresh or frozen); 1 (6 ounce) container low-fat strawberry yogurt or (6 ounce) container non-fat strawberry yogurt; 1 whole banana, sliced; 3/4 cup cranberry-grape juice; 1/2 cup ice; protein powder (read instructions on container for recommended amount) (optional); 1/4 cup apple, sliced (optional); 1/4 cup peach, sliced (optional); 1/4 cup fruit cocktail (optional); 1/2 cup fresh strawberries, sliced (optional)

Try this homemade Blueberry Banana Energy Smoothie recipe the whole family will love. Made with blueberries, strawberry yogurt, banana and cranberry-gra…

This Blueberry Banana Energy Smoothie relies on simple, everyday ingredients such as whole banana, sliced, cranberry-grape juice, ice and apple, sliced (optional). It comes together quickly and makes 4 servings, at about 93 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Blueberry Banana Energy Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions