Try this homemade Blueberry, Banana, And Peanut Butter Smoothie recipe the whole family will love. Made with flax seed meal, banana, frozen blueberries …
This Blueberry, Banana, And Peanut Butter Smoothie relies on simple, everyday ingredients such as flax seed meal or wheat germ, banana, frozen blueberries and peanut butter. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026