Blueberry And Apple Green Salad Recipe

Name: Blueberry And Apple Green Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE DRESSING:; 5 Tablespoons Extra Virgin Olive Oil; 2 Tablespoons Fresh Lemon Juice; 1/4 teaspoons Dried Basil Leaves; 1 pinch Salt And Black Pepper; FOR THE SALAD:; 6 ounces, weight Mixed Greens; 1 cup Diced Apple; 2 Tablespoons Sunflower Seeds; 1/4 cups Dried Cranberries; 1/4 cups Roasted Pistachios; 1/2 cups Fresh Blueberries; 1 pinch Salt And Pepper; 4 ounces, weight Fresh Parmesan Cheese, Grated

Servings: persons

FOR THE DRESSING:
5 Tablespoons Extra Virgin Olive Oil
2 Tablespoons Fresh Lemon Juice
1/4 teaspoons Dried Basil Leaves
1 pinch Salt And Black Pepper
FOR THE SALAD:
6 ounces, weight Mixed Greens
1 cup Diced Apple
2 Tablespoons Sunflower Seeds
1/4 cups Dried Cranberries
1/4 cups Roasted Pistachios
1/2 cups Fresh Blueberries
1 pinch Salt And Pepper
4 ounces, weight Fresh Parmesan Cheese, Grated

1
Combine the oil, lemon juice, dried basil, salt and pepper in a small bowl and whisk. Set aside.
2
Place the greens in a serving bowl. Add the apple, seeds, cranberries, pistachios and blueberries.
3
Drizzle about 2 tablespoons of the dressing into the bowl and toss gently. I use my hands just because I feel I can judge the amount of dressing better. If you think you need more dressing, add another drizzle but don't drown the salad.
4
Season with some sea salt, black pepper and shave fresh Parmesan cheese over the top. Serve at once.
5
This salad makes enough for one main course or two small appetizer portions. Any fresh mixed greens will work and feel free to adjust the quantities of the ingredients. Salads are very forgiving except for the dressing. Too much and the leaves will get mushy.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE DRESSING:, 5 Tablespoons Extra Virgin Olive Oil, 2 Tablespoons Fresh Lemon Juice, 1/4 teaspoons Dried Basil Leaves, and more.

Yes, Blueberry And Apple Green Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blueberry And Apple Green Salad

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