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1
mashed roasted cauliflower: distribute the large sections of cauliflower on a baking sheet covered with parchment, drizzle with EVOO and coriander, then roast to light brown in a 450F oven (ca. 25 min)
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2
mashed roasted cauliflower: process the slightly cooled cauliflower into a fine rice, add the sour cream, parmesano, and garlic, then process them together until smooth
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3
partially caramelize the onions in EVOO and then add the peppers and continue to cook over med-high heat
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4
when the peppers are lightly softened, remove half of the mixture to a bowl for later
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5
to the remaining onion/pepper mixture, add the carrots, the broccoli, the turkey, and half of the white beans; mix thoroughly and heat through
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6
add the desired spices and herbs (basil, coriander, white pepper, Italian Seasoning, and thyme)
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7
add the refried white beans and mix thoroughly
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8
place the meat and vegetable mixture into a 9x9 baking dish, top with half of the mashed cauliflower
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9
put the reserved onion/pepper mixture into the pan, add the sausage, the other half of the white beans and the black beans; mix thoroughly and heat through
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10
add the desired spices and herbs (cayenne, pepper flakes, fennel seeds, black pepper)
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11
add the refried black beans and mix thoroughly
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12
place the meat and vegetable mixture into a 9x9 baking dish, top with the remaining mashed cauliflower
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13
cover both with an aluminum foil tent and bake at 350F for 40 minutes
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14
remove the foil and top each with cheddar, return to the oven for a final 10 minutes
