Blackened Salmon Sandwich with Grilled Corn Salsa

Name: Blackened Salmon Sandwich with Grilled Corn Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Fillets (1/4 Lb. Size) Salmon, Skin On; 1 Tablespoon Olive Oil; 1 cup Spring Mix; 4 slices Tomatoes; 4 whole Sandwich Rolls; 1 Tablespoon Paprika; 1 teaspoon Dried Parsley; 1 teaspoon Garlic Powder; 1 teaspoon Onion Powder; 1 teaspoon Chili Powder; 1 teaspoon Dried Parsley; 1/2 teaspoons Dried Oregano; 1/2 teaspoons Sugar; 1/4 teaspoons Black Pepper; 1/4 teaspoons Salt; 3 ears Corn, Husked; Olive Oil; 1 cup Cherry Tomatoes, Halved; 1/4 cups Red Onion, Diced; 2 Tablespoons Lime Juice; 2 Tablespoons Cilantro, Chopped

Servings: persons

4 whole Fillets (1/4 Lb. Size) Salmon, Skin On
1 Tablespoon Olive Oil
1 cup Spring Mix
4 slices Tomatoes
4 whole Sandwich Rolls
1 Tablespoon Paprika
1 teaspoon Dried Parsley
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Chili Powder
1 teaspoon Dried Parsley
1/2 teaspoons Dried Oregano
1/2 teaspoons Sugar
1/4 teaspoons Black Pepper
1/4 teaspoons Salt
3 ears Corn, Husked
Olive Oil
1 cup Cherry Tomatoes, Halved
1/4 cups Red Onion, Diced
2 Tablespoons Lime Juice
2 Tablespoons Cilantro, Chopped

1
For the blackened salmon sandwich: Rinse and pat dry salmon fillets.
2
Rub the flesh side of the salmon with blackening seasoning.
3
I used about 1 to 2 teaspoons for 4 fillets.
4
You will have extra blackening seasoning left over.
5
Add olive oil to a large skillet.
6
When pan is hot, add salmon, blackening side down.
7
Cook for about 45 minutes on each side.
8
The salmon should start to turn opaque.
9
Take off heat.
10
When the salmon is cool enough to handle, peel off skin.
11
To assemble the sandwiches, layer spring mix, tomatoes, blackened salmon and corn salsa on a sandwich roll.
12
Serve immediately.
13
For the homemade blackening seasoning: Combine all of the ingredients in a small bowl.
14
For the grilled corn salsa: Brush corn with olive oil.
15
Place on the grill and cook until charred on all sides and tender, about 58 minutes.
16
Make sure to keep an eye on it.
17
Take off the grill and allow to cool.
18
Cut corn off the cob and place in a bowl with tomatoes, red onion, lime juice and cilantro.
19
Set aside.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 whole Fillets (1/4 Lb. Size) Salmon, Skin On, 1 Tablespoon Olive Oil, 1 cup Spring Mix, 4 slices Tomatoes, and more.

Yes, Blackened Salmon Sandwich with Grilled Corn Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!