Blackened Salmon And Rice Recipe

Name: Blackened Salmon And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups instant rice (such as Minute Rice); 2 1/2 tablespoons paprika; 3/4 teaspoon cayenne pepper; 1 teaspoon dried thyme; 1/2 teaspoon garlic powder; 1 1/2 teaspoons kosher salt; 3 1/2 unsalted butter; Juice of 1 lemon; 1 11-ounce can corn kernels, drained; 1/3 cup finely chopped fresh flat-leaf parsley; 1 lemon, cut into wedges

Servings: persons

2 cups instant rice (such as Minute Rice)
2 1/2 tablespoons paprika
3/4 teaspoon cayenne pepper
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1 1/2 teaspoons kosher salt
3 1/2 unsalted butter
Juice of 1 lemon
1 11-ounce can corn kernels, drained
1/3 cup finely chopped fresh flat-leaf parsley
1 lemon, cut into wedges

1
Heat oven to 400u00b0 F.
2
Cook the rice according to the package directions.
3
Meanwhile, in a shallow bowl, combine the paprika, cayenne, thyme, garlic powder, and 1/2 teaspoon of the salt.
4
In a saucepan, over medium heat, melt 2 1/2 tablespoons of the butter and add the lemon juice.
5
Heat a large ovenproof skillet over medium-high heat. Working with 1 salmon fillet at a time, dip the top and bottom first in the lemon butter, then in the spices. Cook the salmon until blackened, 2 minutes per side. Transfer to oven for 8 minutes.
6
Stir the corn, parsley, and the remaining salt and butter into the rice. Transfer the salmon and rice to individual plates and serve with the lemon wedges.

1025

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups instant rice (such as Minute Rice), 2 1/2 tablespoons paprika, 3/4 teaspoon cayenne pepper, 1 teaspoon dried thyme, and more.

Yes, Blackened Salmon And Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Salmon And Rice

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