How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blackened Fish?

You need 11 ingredients. The key ingredients include: 4 fresh or frozen catfish, cod, pollock, pompano or haddock fillets (1 lb.; 1/2 to 3/4-inch thick), 1 tsp. onion powder, 1 tsp. garlic salt, 1 tsp. ground red pepper, and more.

Is Blackened Fish suitable as seafood?

Yes, Blackened Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Blackened Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Fish Recipe

Name: Blackened Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 fresh or frozen catfish, cod, pollock, pompano or haddock fillets (1 lb.; 1/2 to 3/4-inch thick); 1 tsp. onion powder; 1 tsp. garlic salt; 1 tsp. ground red pepper; 1 tsp. dried basil, crushed; 1/2 tsp. ground white pepper; 1/2 tsp. dried thyme, crushed; 1/2 tsp. ground black pepper; 1/4 tsp. ground sage; 1/4 c. margarine; lemon slices, halved

Try this homemade Blackened Fish recipe the whole family will love. Made with pompano, onion powder, garlic salt and ground red pepper. Easy step-by-ste…

This Blackened Fish relies on simple, everyday ingredients such as onion powder, garlic salt, ground red pepper and dried basil, crushed. It comes together quickly and makes 4 servings, at about 4 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Blackened Fish

Tips for the best results

Variations & substitutions

My Personal Notes

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