Blackberry Soufflés – a delicious recipe with blackberries, sugar, egg whites, powdered sugar. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375u00b0F. For the blackberry mixture, combine blackberries and 1 tbsp water in small saucepan and bring to a boil. Reduce the heat and simmer, uncovered, until blackberries soften. Add the sugar and stir over medium heat, without boiling, until the sugar dissolves. Bring to a boil, then reduce the heat and simmer, uncovered, 5 mins. Remove from heat. Using the back of a large spoon, push the blackberry mixture through a sieve into a small bowl, discarding the seeds. Refrigerate 15 mins.
2
To assemble, beat the egg whites in a medium bowl with an electric mixer until soft peaks form. Gently fold in the blackberry mixture. Divide the mixture among four lightly greased 1-cup ovenproof dishes and place on a baking sheet. Bake, uncovered, about 12 mins or until the souffles are puffed and lightly browned. Dust with powdered sugar and serve immediately.
222
kcal
Calories
10
g
Fat
21
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 4 ingredients. The key ingredients include: 12 oz frozen blackberries, 1/3 cup sugar, 4 None large egg whites, 1 tbsp powdered sugar.
Yes, Blackberry Soufflés falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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