Blackberry, Honey And Yogurt Pops – a delicious recipe with water, sugar, containers, nonfat yogurt, honey, lemon juice. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat, stirring until sugar dissolves. Transfer simple syrup to small bowl and chill until cold, about 1 hour.
2
Place blackberries in processor; puree until smooth. Pour blackberry puree into strainer set over medium bowl. Using rubber spatula, press on solids to extract as much puree as possible. Discard seeds in strainer. Measure 2 cups blackberry puree and place in another medium bowl for pops (reserve any remaining puree for another use). Add chilled simple syrup, yogurt, honey, and lemon juice to puree; whisk to blend.
3
Divide mixture among 10 molds (each about 1/3- to 1/2-cup capacity). Top with mold cover, if available, and insert stick into each. (If cover is not available, cover top of mold with plastic wrap, pulling taut; freeze until partially frozen, then insert stick into center of plastic wrap and into pop mixture in each.) Freeze pops until firm, at least 8 hours or overnight.
4
Dip bottom of mold into hot water 10 to 15 seconds to loosen pops. Remove pops from molds and serve.
185
kcal
Calories
2
g
Fat
42
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2/3 cup water, 2/3 cup sugar, 3 6-ounce containers fresh blackberries (3 1/2 to 3 3/4 cups), 1 cup plain nonfat yogurt (preferably organic), and more.
Yes, Blackberry, Honey And Yogurt Pops falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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