Black ,White,Red Bean Chili With Sausage Recipe

Name: Black ,White,Red Bean Chili With Sausage Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. extra virgin olive oil; 1 1/4 lb Italian sausages; 1 lrg onion minced into 1/2 in. pcs; 1 lrg red bell pepper (1/2 in. pcs); 1 lrg green bell pepper (1/2 in. pcs); 2 x jalapeno chilies seeded and minced; 1 Tbsp. + 2 teaspoon chili pwdr; 2 tsp grnd cumin; 1 x 28 ounce. + 1-15 ounce. can crushed tomatoes in puree; 1 x 15 ounce. can kidney beans liquid removed and rinsed; 1 x 15 ounce. can cannelini (white kidney beans) liquid removed and rinsed; 15 ounce can black beans liquid removed and rinsed; 1 Tbsp. balsamic vinegar or possibly red wine vinegar Lowfat sour cream Minced fresh cilantro

Servings: persons

1 Tbsp. extra virgin olive oil
1 1/4 lb Italian sausages
1 lrg onion minced into 1/2 in. pcs
1 lrg red bell pepper (1/2 in. pcs)
1 lrg green bell pepper (1/2 in. pcs)
2 x jalapeno chilies seeded and minced
1 Tbsp. + 2 teaspoon chili pwdr
2 tsp grnd cumin
1 x 28 ounce. + 1-15 ounce. can crushed tomatoes in puree
1 x 15 ounce. can kidney beans liquid removed and rinsed
1 x 15 ounce. can cannelini (white kidney beans) liquid removed and rinsed
15 ounce can black beans liquid removed and rinsed
1 Tbsp. balsamic vinegar or possibly red wine vinegar Lowfat sour cream Minced fresh cilantro

1
Heat extra virgin olive oil in a large heavy saucepan over med.
2
high heat.
3
Add in Italian sausage and brown on all sides, about 8 minutes.
4
Transfer sausage to plate.
5
Add in minced onion to pan saute/fry 5 minutes.
6
Add in minced bell peppers and chilies and saute/fry 2 minutes.
7
Add in chili pwdr and cumin and stir.
8
Add in crushed tomatoes and beans.
9
Simmer 15 minutes.
10
Cut sausage into 1/2 in.
11
pcs.
12
Add in to chili and simmer about 10 minutes.
13
Fold in vinegar.
14
Season to taste with salt and pepper.
15
Serve chili with lowfat sour cream and cilantro.

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 Tbsp. extra virgin olive oil, 1 1/4 lb Italian sausages, 1 lrg onion minced into 1/2 in. pcs, 1 lrg red bell pepper (1/2 in. pcs), and more.

Yes, Black ,White,Red Bean Chili With Sausage Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!