How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Sea Bass With Moroccan Vegetables And Chile Sauce ?

You need 23 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 cup chopped leeks (or onions), 3 cloves garlic, chopped, 2 teaspoons chopped fresh oregano, and more.

Is Black Sea Bass With Moroccan Vegetables And Chile Sauce suitable as vegetarian?

Yes, Black Sea Bass With Moroccan Vegetables And Chile Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Black Sea Bass With Moroccan Vegetables And Chile Sauce ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Sea Bass With Moroccan Vegetables And Chile S

Name: Black Sea Bass With Moroccan Vegetables And Chile Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 cup chopped leeks (or onions); 3 cloves garlic, chopped; 2 teaspoons chopped fresh oregano; 2 teaspoons curry powder; 1 teaspoon allspice; 1/8 teaspoon freshly ground black pepper; 2 cups chopped fresh tomato; 1 large green bell pepper, cored, seeded and thinly sliced; 2 celery stalks, thinly sliced; 2 tablespoons low-sodium soy sauce; 1/2 cup low-sodium, fat-free vegetable stock; 2 large carrots, peeled and thinly sliced; 1 cup cauliflower florets; 1 cup broccoli florets; 1/2 cup low-sodium, fat-free vegetable stock; 4 cups fresh spinach; 2 large zucchini, cut into 1/4-inch chunks; 4 fillets black sea bass (about 6 ounces each); 1 cup couscous; 2 teaspoons pine nuts; 1/4 cup fresh dill, chopped; 1/4 cup crumbled feta

Try this homemade Black Sea Bass With Moroccan Vegetables And Chile Sauce recipe the whole family will love. Made with olive oil, leeks, garlic and fres…

This Black Sea Bass With Moroccan Vegetables And Chile Sauce relies on simple, everyday ingredients such as olive oil, chopped leeks (or onions), garlic, chopped and chopped fresh oregano. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Sea Bass With Moroccan Vegetables And Chile Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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